I am a registered dietitian. I currently work in the medical field with access to patients only when they become ill. I see what years of poor diet, ignoring the body's natural communication, and trying to survive in this fast paced over processed world is doing to our overall health and waistline. Health is a choice that is often seen as a last priority, expensive, confusing, and hard to maintain. I want to bring focus to people who may already be having symptoms but don't know where to begin, and everyone who wants to focus more on themselves to prevent illness. I am here to help with simplifying diet, clear the air on all the diet misconceptions, and bring health to the front and center of our lives. I strive to ensure we are being the best versions of ourself, have confidence in what our bodies are capable of, and promote self healing at every level.